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3 Ways to Use Probiotics for Bet...

Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH), pro...

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Are Eggs OK Once Again?

For years, we’ve heard about the health pitfalls of eating too many eggs. Once knocked for their high cholesterol content by many in the medical community, e...

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Probiotics: What We Know

Talk about a hot topic. Probiotics are becoming increasingly popular. They’re available to consumers in oral form, such as dietary supplements and yogurts, a...