You may increase your chances of having excess gas if you:
• Eat foods that are rich in fiber – vegetables, legumes (beans, peas), sugars and sugar substitutes, whipped foods, carbonated drinks, fried and fatty foods, artificial sweeteners, milk and other dairy products.
• Take certain medications including Pysllium, lactobacillus, probiotics, narcotics, and penicillin.
• Have certain medical conditions including lactose intolerance, celiac disease (disease of the small intestines) and Irritable Bowel syndrome.
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