Calcium Carbonate 12X (cramps in legs, calves, feet, toes), Causticum 12X (nocturnal sleeplessness), Chamomilla 6X HPUS (leg cramps and pain at night), Cinchona Officinalis 3X, HPUS (Quinine) (disturbed sleep, pain in limbs at night), Cuprum Metallicum 12X (cramps of limbs, charley horse cramps), Lycopodium Clavatum (Club Moss) 12X (disturbed, restless sleep; cramps), Magnesia Phosphorica 6X HPUS (wakeful and sleepless, cramps in legs), Rhus Toxicodendron 6X HPUS (charley horse cramps), Silicea 12x HPUS (not being able to sleep again after wake), Sulphur 6X HPUS (sleeplessness, frequent waking)
Adults and children 12 years and over: Take 1-3 tablets before bed to help you fall asleep, stay asleep and relieve leg cramps.
After being woken by cramps: Take 1-2 tablets to relieve pain and help you get back to sleep.
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