Does it seem like your go-to allergy medication isn’t working as well as it used to? You may worry that you’re becoming resistant to your current allergy medications. However, when i...
Colds and flus are among the most common reasons that people miss work and school. Adults get two to t...
When you think of skin cancer, you might think of annoying growths that get removed and are never thought of again. That’s understandable. The
While allergies aren’t a serious illness, they can make you feel miserable. To best manage allergy symptoms, you need to identify what’s triggering your allergies, learn how to avoid...
Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go collection of needed items for day trips, vacations, and ...
If you suffer from seasonal allergies, you’re all too familiar with the annoying symptoms: congestion, sneezing, runny nose, and itchy, watery eyes. Sure, there are steps you can take to m...
It’s never too early to protect yourself from heart disease – the leading cause of death for men and women in the U.S. That’s because heart disease and the conditions that lead...
If you have high blood pressure, your doctor may recommend self-measured blood pressure monitoring (SMBP) — taking your blood pressure at home. To get the most accurate reading, ...
Many people use over-the-counter (OTC) medications for pain relief from time to time. These include medications like acetaminophen, ibuprofen, naproxen-sodium, and aspirin. While these medicatio...
You probably know that smoking is the main cause of lung cancer. But it may still be surprising to learn that smoking causes 90% of all lung cancer deaths in the U.S., according to the Centers f...
Your immune system protects you from harmful bacteria, viruses, and chronic diseases — and good nutrition is a key part of keeping your immune system healthy. Healthy, whole foods provide ...
Diabetes can sometimes feel like an overwhelming disease to manage. There are a lot of things for you to track — from your most recent blood sugar reading and how many carbs you’ve e...
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