Magnesium is one of the essential minerals your body needs to survive and thrive. Your body needs sufficient magnesium to control nerves and muscles, maintain healthy blood sugar and blood press...
If you’re a smoker, you may have heard the term “smoking cessation.” Perhaps your doctor has suggested you follow a smoking cessation program to improve your health. So, what e...
No matter what you’re allergic to, seasonal allergies are no fun. They can leave you with red, itchy eyes, a runny or stuffy nose, and bouts of sneezing. But what do people mean when they ...
When you get the sniffles, you may have a hard time figuring out whether you have seasonal allergies or a cold. After all, sneezing and a runny nose are common symptoms of both. Both a...
If you are a caregiver to someone who is 65 or older, you may worry about out-of-pocket health care costs. In addition to co-pays and prescription drug costs, another money drain is over-the-cou...
Children — especially those under five — often get multiple colds, accompanied by a cough, each year. But sometimes, a cough can be a sign of an underlying medical condition (like as...
Does it seem like your go-to allergy medication isn’t working as well as it used to? You may worry that you’re becoming resistant to your current allergy medications. However, when i...
Colds and flus are among the most common reasons that people miss work and school. Adults get two to t...
When you think of skin cancer, you might think of annoying growths that get removed and are never thought of again. That’s understandable. The
While allergies aren’t a serious illness, they can make you feel miserable. To best manage allergy symptoms, you need to identify what’s triggering your allergies, learn how to avoid...
Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go collection of needed items for day trips, vacations, and ...
If you suffer from seasonal allergies, you’re all too familiar with the annoying symptoms: congestion, sneezing, runny nose, and itchy, watery eyes. Sure, there are steps you can take to m...
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