There are some over-the-counter products that can temporarily get rid of the bad breath.
OVER- THE- COUNTER PRODUCTS
Alcohol-free Mouthwashes
- Always choose a mouthwash that is alcohol free because alcohol can dry up the mouth and worsen your mouth odor. Mouthwashes that do not have alcohol will not dry out the mouth. Look for a mouthwash that contains ingredients such as Zinc Chloride and Chlorine Dioxide to prevent mouth odor. Ingredients with Cetylpyridinium Chloride or Chlorhexidine can be used to prevent plague (a thin film on your teeth that is covered with bacteria) and gingivitis (inflammation of the gums). You should also use a mouthwash that is stamped with the ADA Seal of Acceptance. This stamp assures you that the mouthwash you are purchasing meets the safety and effectiveness criteria set up by the US Foods and Drugs Administration.
Toothpastes
- Brush your teeth at least 2x per day. Toothpastes with ingredients such as Cetylpyridinium Chloride or Chlorhexidine can plague and gingivitis. You should also look for toothpaste that is stamped with the ADA Seal of Acceptance. This stamp assures you that the toothpaste you are purchasing meets the safety and effectiveness criteria set up by the US Foods and Drugs Administration.
Breath sprays
Sugar free Breath mints
Sugar free gum
SELF CARE MEASURES
Practice good oral hygiene.
- Brush your teeth (including your tongue)at least 2 times per day for at least 2 minutes. Also, floss at least 1 time per day.
Drink more water.
PLEASE SEE YOUR DOCTOR:
If your mouth odor does not seem to go away even after treatment, there may be an underlying medical condition that is causing the mouth odor. It is important to see your doctor as soon as possible to identify the underlying condition and to treat it.
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