Diabetes can affect every part of the body, including the skin. As many as one third of people with diabetes will have a skin disorder caused or affected by diabetes at some point. In fact, such problems are sometimes the first sign that a person has diabetes. Most skin conditions can be prevented or easily treated if caught early. There are things you can do to help protect your skin:
- Keep your diabetes well managed. People with high glucose levels tend to have dry skin and less ability to fend off harmful bacteria. Both conditions increase the risk of infection.
- Keep skin clean and dry. Use corn-starch powder in areas where skin touches skin, such as armpits and groin. Use mild shampoos. Do not use feminine hygiene sprays.
- Avoid very hot baths and showers. Prevent dry skin. Moisturize your skin to prevent chapping, especially in cold or windy weather.
- Treat cuts right away per your doctor’s instructions. During cold, dry months, keep your home more humid. Bathe less, if possible.
- Stay hydrated by drinking water (preferably at least 64 ounces per day).
- See a dermatologist about skin problems that aren’t easily resolved.
- Keep feet clean and dry and check daily for sores or cuts.
—Source: American Diabetes Association
Good Neighbor Pharmacy Health Connection, April 2014
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