Menopause—when a woman's menstrual periods cease—normally takes place between ages 40 and 60. Knowing the is¬sues menopause can raise and what you can do about them may help you through this transition.
Signs
Women going through menopause can experience a variety of signs:
• Changes in the length and frequency of menstrual periods in the months or years before they stop
• Hot flashes that cause a rapid rise in body temperature, excessive sweating and rapid heartbeats
• Vaginal dryness that can make sexual intercourse painful
• Frequent urinary tract and bladder infections
• Night sweats
• Trouble sleeping
• Emotional effects such as chronic anxiety, mood swings and depression
Treatment
Medical responses to menopause include prescription oral estrogen or estrogen and progestin hormone replacement therapy (HRT). Some women try alternative remedies, such as eating more soy foods or taking herbal supplements. Talk with your doctor or pharmacist about which option is right for you.
Good Neighbor Pharmacy Health Connection, May 2013
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