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Plan Ahead for Meals on the Road

People with diabetes need to be especially vigilant about maintaining a healt...

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Are There “Best Snack Foods”...

Snacks can help curb hunger while adding a nutritious energy boost to your da...

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What Can My Pharmacist Do For Me?

Pharmacists are a critical part of your healthcare team. Many supervise pharm...

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How Can I Stick to My Healthy Ea...

Q: I have been doing a great job of eating healthier lately, but I am afraid ...

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Got Stress? Try Relaxation Techn...

Stressed out? Join the crowd — the crowd that is learning to relax, that is...

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Mix Up a Fun Summer Smoothie!

Ready to cool off and enjoy a sweet treat? Try one of these easy-to-make smoo...

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Protect Your Family With Our Sum...

Bugs and lawn mowing? Sounds like summer! The American Academy of Pediatrics ...

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Extreme Heat: Protect Yourself

Conditions of extreme heat are defined as summertime temperatures that are su...

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Fire Up the Grill (or Campfire!)...

Looking for a fun way to add more fruits and veggies to your family’s diet?...

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Treating Depression Improves Hea...

Evidence suggests that people with diabetes are twice as likely to develop clinical depression as those without the disease, accordi...

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Diabetes and Menopause: A Twin C...

Diabetes and menopause may team up for varied effects on your body: 

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4 Easy Ways to Get Stronger Musc...

1. Heavy gardening. Get busy digging and shoveling!