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Low-Dose Aspirin: Is It for You?

Can an aspirin a day help ward off a heart attack or stroke? That depends, says the U.S. Food and Drug Administration. Scientific evidence shows that taking an...

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Spotlight on... Vitamin C

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient. The body needs vitamin C to make collagen, a protein required to help wounds heal. In addi...

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Ready to Quit Smoking? You Can ...

It’s January, and like most of us, you’re probably busy lining up your New Year’s resolutions. But how many of those resolutions were you still keeping l...

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Practicing Good Skin Care

There are several things you can do to prevent skin problems if you have diabetes:

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When Should I Start Being Teste...

Q: When should I start having bone density tests?

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Should I Take a Multivitamin?

Multivitamins can’t take the place of eating a variety of healthy foods. Foods provide fiber and other important ingredients for good health. But people who...

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Quitting Smoking Offers Benefit...

If you’re older, you may wonder if it’s too late to quit smoking. Or you may ask yourself if it’s even possible to quit at your age, especially if you’...

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Health Q&A: Is There Help for To...

Q: I’ve had toenail fungus for years. Is there a way to get rid of it and to prevent it from coming back?

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Treating a Chronic Cough

A chronic cough lasts more than 8 weeks. Common causes are upper airway cough syndrome (UACS), asthma, gastroesophageal reflux disease (GERD) and smoking.

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Why Should I Get the Flu Vaccine?

Influenza — commonly called “the flu” — is a contagious disease that spreads around the U.S. every winter, usually between October and May. Flu is caus...

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Self Care Can Help Relieve Tens...

Almost all of us experience tension-type headaches now and then. But frequent tension headaches can interfere with your daily life. Aside from taking over- the...

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Health Q&A: Is There Help for Ad...

Q: I’m 35 and my skin looks like a teenager’s sometimes. What can I do about adult acne?