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To Do List: Pregnancy Do's

Don’t eat this. Don’t do that. Pregnant women are confronted with a lot of “don’ts.” Happily, there are a lot of “do’s” that are important to your...

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Your Medications List: It Can Sa...

If you are taking a medicine (and especially if you are taking two, three, or more medicines), it’s important to keep track of what you are taking by keeping a ...

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Testing Urine for Ketones

Urine checks for ketones are important when your diabetes is out of control o...

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Medicare and Your Diabetes Care

Medicare helps pay for certain services and supplies for people with diabetes...

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Fight Mental and Physical Fatigu...

Want to feel better and have more energy? Exercise can help.

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Smarter Food Choices

Making smart food choices are easier than you think. Changing how you think a...

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Portions and Servings: What's th...

When you’re monitoring and trying to improve your eating habits as part of ...

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What is the Difference Between S...

Q: I keep hearing about “spring allergies” and “fall allergies.” Aren...

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The Flu Vaccine: Why Get Vaccina...

Influenza (“flu”) is a contagious disease that spreads across the U.S. ev...

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What Screening Tests Do I Need?

After age 65, you’ll want to make sure you are on top of all the screening ...

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Try These Easy Steps to Healthie...

Want to eat more healthfully without following fancy or expensive diets? It...