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Three Tips for Setting Yourself ...

You may know you need to develop healthier habits and invest in taking better care of yourself, but life can get in the way of your good intentions. Creating a se...

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Adults Need Vaccines Too. Here's...

Most people know that kids need to get regular vaccines to stay healthy during childhood. But getting immunized is still important for adults — it’s just that...

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5 Common Questions About Complem...

When it comes to managing health, more than 30 percent of U.S. adults choose approaches outside of mainstream medicine, according to the National Center for Compl...

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Diabetes Management Tips for Car...

People living with diabetes have better health outcomes when their family members support them in managing the disease.  

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Understanding the Differences Be...

You’ve probably heard of diabetes, a chronic medical condition where the body can’t properly process glucose (a simple sugar) in the blood. What you may not k...

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Three Easy Ways to Stay Active D...

For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all, enjoying dow...

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Beyond the Pink Ribbon: Five Way...

It’s news no one wants to hear: A friend, neighbor, or family member has breast cancer. Unfortunately, such distressing news is not uncommon given that breast c...

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Three Ways to Stay Healthy As Yo...

Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: &n...

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Thinking of Skipping the Flu Vac...

The flu shot isn’t always a top priority. Many people don’t consider themselves high risk, or they may not be sure the flu shot really works. Others may be wo...

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Four Easy Ways to Combat Colds

Cold season is upon us. And while the flu shot is great for protecting against the flu, most of the respiratory infections that plague people during the winter ar...

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Don't Fall Victim to Fall Allerg...

When people think of seasonal allergies, they typically think of spring allergies. But the Asthma and Allergy Foundation of America estimates that between 10% and...

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Top Tips for Encouraging Kids to...

Trying to encourage your child to take medicine can be a daunting task. Between bitter liquids and chalky chewables, it’s easy to see why medicine time can quic...