It isn’t surprising that many smokers, current and past, may be curious about vaping.
Along with other nutrients, such as proteins, carbohydrates and dietary fats, vitamins and minerals help our body to grow and thrive. Each of these 10 essential v...
Have you ever headed out the door for a walk feeling a bit down, but felt much brighter by the time you finished? You weren’t imagining the effect. Our minds an...
It’s the most wonderful time of the year! However, all that holiday cheer comes with many temptations, particularly on the buffet table. It can be difficult to ...
First come sniffling and sneezing. Then a sore throat. Soon, there’s no denying it — you’ve come down with a cold.
You show up for your baby’s two-month well-child visit, knowing that some vaccinations will occur during this appointment. But when you learn that your tiny inf...
The digestive system is also referred to as the gut. Your gut contains trillions of bacteria that are responsible for breaking down food, absorbing nutrients and ...
As your parents grow older, you may be grappling with how to start some tough conversations with them about how their lives are changing and some of the choices t...
Nothing brightens the face of a hospital patient like the moment the doctor tells them they can go home. As a family member, you’re also happy and relieved, kno...
Managing diabetes is hard enough at home. But when it comes to eating out, typically, the challenges are magnified. Larger portion sizes, unexpected ingredients a...
Arthritis is the leading cause of disability in the U.S., affecting one in four adults, according to the Centers for Disease Control and Prevention (CDC). Because...
Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increa...
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