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Dining Out? Pay Attention to You...

Americans love to go out to eat. We love it so much, in fact, that meals made in restaurants account for around one-third of our calories and close to half ourann...

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Meat and Potatoes

One way to improve your health is to limit the total fat, saturated fa...

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Nutrition Blockbusters: Fruits a...

When it comes to convenience, variety and ease of preparation, nothing quite compares to the endless assortment of fresh, frozen, ca...

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Women and Diabetes: Diabetes and...

Sexual problems in women with diabetes are not uncommon. Proper glucose control is the best way to help prevent diabetes-related sexual problems. But why do these problems occur in the first pla...

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Get Fit: Exercise Can Help Preve...

No doubt your doctor has talked with you about getting and staying active to help control your diabetes. But you may be wondering, why is it so important for people with diabetes to be physicall...

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Diabetes in the News: Guidelines...

New guidelines meant to provide type 2 diabetes patients with truly individualized care have been issued by the American Diabetes Association and the European Association for the Study of Diabet...

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Your Diet: Can I Eat Sweets If I...

Some people think that eating too much sugar causes diabetes. But it's not that simple. Type 1 diabetes is caused by genetics and unknown factors that trigger the onset of the disease; type 2 di...

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Living with Diabetes: Do You Kno...

Myth: You can catch diabetes from someone else.Fact: No. Although we don’t know ...

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Health Awareness: Is Winter Time...

A study in the American Journal of Emergency Medicine finds heart attacks are most common in the winter. When temperatures drop, your heart works harder to keep y...

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Health Q&A: National Children's ...

Q: How should I teach my children to brush her teeth? When should I allow her to brush on her own? A: Until children are 6 to 8 years old, yo...

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To Do List: Three Steps to a Wor...

  1. Brush up on the basics. Incorporate these foundations of fitness into your routine:• Aerobic exercises raise your heart rate and breathing....