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Health Tips: Vending Machine Fare

It's a no-brainer that much of the food available in vending machines is un­healthy. Even so, in many places the offerings have changed in recent years. Along...

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To Do List: Avoid Germs at the Gym

You go to the gym to stay healthy and fit. So the last thing you want is to get sick when you're there. The typical gym is loaded wi...

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Top 5 Health Tips of the Month, ...

Tip 1: When cooking, try olive, peanut, coconut and canola oils. Other good sources of healthy fats include ...

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Diabetes in the News: Many New D...

A total of 221 new drugs for diabetes and related diseases are awaiting U.S. Food and Drug Administration approval or are currently in clinical trials, according ...

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Dining Out? Pay Attention to You...

Americans love to go out to eat. We love it so much, in fact, that meals made in restaurants account for around one-third of our calories and close to half ourann...

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Meat and Potatoes

One way to improve your health is to limit the total fat, saturated fa...

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Nutrition Blockbusters: Fruits a...

When it comes to convenience, variety and ease of preparation, nothing quite compares to the endless assortment of fresh, frozen, ca...

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Women and Diabetes: Diabetes and...

Sexual problems in women with diabetes are not uncommon. Proper glucose control is the best way to help prevent diabetes-related sexual problems. But why do these problems occur in the first pla...

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Get Fit: Exercise Can Help Preve...

No doubt your doctor has talked with you about getting and staying active to help control your diabetes. But you may be wondering, why is it so important for people with diabetes to be physicall...