If your mind has been fixed on a buttery heap of mashed potatoes, don’t blame your stomach. Many of us have used food to relieve stres...
U.S. schools have cut back on the availability of sugary drinks in recent years, but are kids making healthier choices? In a study published in the m...
If you have diabetes, there are certain things you’ll want to keep in mind when exercising: • Drink up—Be sure to drink plenty of water before, during...
Send your kids off to school this fall with a healthy start: Put more fiber in their lunchbox. No one seems to get enough fiber in their diet, and th...
People who’ve suffered bouts of kidney stones may have an increased risk of developing type 2 diabetes later on, according to a study ...
Strong emotions are normal when you first learn of your diagnosis. You might expect to feel one or more of the...
Flu season is near. Most cases will be mild, need little medical care and last less than two weeks. But for some people, the flu can lead to a hospit...
Q: Should children have cholesterol screenings? A: Yes. Chi...
A healthy immune system stands between our bodies and infection from bacteria and viruses. During flu season, it’s especially important to keep your immune s...
If you try to tackle too many lifestyle changes at once, you may feel overwhelmed. So pick just one simple, practical thing to do today. Here are fiv...
Fall allergies can interfere with your lifestyle, and finding out what you can do about allergies can help you resume your normal activi...
Most childhood vaccines are timed to protect your child when she’s most vulnerable. Standard guidelines recommend this schedule:
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