Feeling hungry between meals? Grab a snack. But make it a healthy one with these suggestions. They’re not only full of good nutrit...
Want to better control your weight and your diabetes risk? Get moving. Here are 15 tips to make it easy:
If you have a family history of diabetes, of if your doctor has told you that you are pre-diabetic, yo...
Working with a registered dietitian can help you get on the right track, whether you’re newly diagnosed with diabetes or you have ...
If you have been recently diagnosed with either type 1 or type 2 diabetes, you no doubt have a lot of questions for your doctor — ...
You may think that taking folic acid is important only for women who may become pregnant, because we hear a lot in the media about h...
The last thing a guy wants to spend a lot of time thinking about is health advice, right? Fo...
Most adults in the U.S. take one or more dietary supplements. These can include vitamins, minerals, herbal products, amino acids and...
Tip 1: Regular exercise is important for women at all stages of life, including during pregnancy. Healthy women sho...
Happy new year! It’s time to take inventory of your health-and-fitness goals, suggests Temple University psychologist Frank Farley...
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