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Want to Add More Fruits and Vegg...

Only 20% of Americans eat five or more daily servings of fruits and vegetables per day. Yet it’s simple to add these vital nutrien...

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Living with Diabetes During Meno...

Menopause can present certain challenges for women with diabetes. It may cause changes in blood sugar. The hormones estrogen and progesterone affect how your cell...

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Preventing Low Blood Sugar Durin...

When you have diabetes, the best way to know how any exercise affects you is to check your blood sugar before, during (when possible) and after the exercise. Your...

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Antipsychotics Increase Risk of ...

Antipsychotic medications appear to triple the risk of type 2 diabetes in children and teens, with most of the risk occurring in the first year of administration,...

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Connecting with Others Makes Liv...

Living with diabetes is a lot easier when you have a support network. Aside from your family members and healthcare providers, you can gain valuable support from ...

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How Can I Stick to My Food Plan ...

The most important step in managing diabetes during holiday travel and festivities is preparing. Know what you'll be eating, how to enjoy a few traditional favori...

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Dining Out? Choose Healthy Eatin...

American families now spend as much as 40 to 50 percent of their food budget on meals away from home. And the obesity rate among kids and teens has skyrocketed ri...

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Health Q&A: Healthy Holiday Prep...

Q: How long should I wash my hands to help prevent the spread of germs? Is a quick rinse enough?

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Kids and Gun Safety

On average, an American child younger than age 10 is killed or disabled by a gunshot every other day.  

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Use Smartphones Safely

There's no doubt that smartphones, tablet computers, e-readers and similar devices can make life easier and more fun. Too much of a good thing, however, may be ba...

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A Happy Marriage Aids Health

Many studies have found that marriage seems to produce a range of benefits to individuals and society. However, research points out that the quality of the relati...

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Healthy Living: Go Nuts for Health

Craving a crunchy snack? A few nuts may do the trick. Nuts contain healthy fats, protein, fiber, magnesium, potassium and vitamin E. Nuts, however, are also calor...