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Preventing Falls Starts with You

More than one in three older adults w...

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Protecting Your Health: It's as ...

The last thing a guy wants to spend a lot of time thinking about is health advice, right? Fo...

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Confused About Vitamins and Supp...

Most adults in the U.S. take one or more dietary supplements. These can include vitamins, minerals, herbal products, amino acids and...

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Top Health Tips of the Month, Ja...

Tip 1: Regular exercise is important for women at all stages of life, including during pregnancy. Healthy women sho...

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Re-boot Your Fitness Goals for 2...

Happy new year! It’s time to take inventory of your health-and-fitness goals, suggests Temple University psychologist Frank Farley...

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Want to Add More Fruits and Vegg...

Only 20% of Americans eat five or more daily servings of fruits and vegetables per day. Yet it’s simple to add these vital nutrien...

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Living with Diabetes During Meno...

Menopause can present certain challenges for women with diabetes. It may cause changes in blood sugar. The hormones estrogen and progesterone affect how your cell...

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Preventing Low Blood Sugar Durin...

When you have diabetes, the best way to know how any exercise affects you is to check your blood sugar before, during (when possible) and after the exercise. Your...

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Antipsychotics Increase Risk of ...

Antipsychotic medications appear to triple the risk of type 2 diabetes in children and teens, with most of the risk occurring in the first year of administration,...

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Connecting with Others Makes Liv...

Living with diabetes is a lot easier when you have a support network. Aside from your family members and healthcare providers, you can gain valuable support from ...

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How Can I Stick to My Food Plan ...

The most important step in managing diabetes during holiday travel and festivities is preparing. Know what you'll be eating, how to enjoy a few traditional favori...