Dextromethorphan (DXM) is a common active ingredient in many effective over-the-counter cough and cold remedies. Taken according to label directions, it has an es...
As if parents of college students didn't have enough to worry about, a trend known as "drunkorexia" is becoming common on campus. In this behavior, young people c...
Lonely sidewalks and busy streets can be dangerous places for kids. So too can school hallways — because of bullying. And it's not just for boys. From sending n...
From the sea, to the can — canned fish is an easy way to fit seafood into your diet. The following chart displays nutritional information for a variety of canne...
It may seem like a tall order to eat healthy food all the time, especially if you're on a budget. Luckily, it's easier than it seems. Try these tips:
Have you tried and failed to lose weight, quit smoking or break another bad habit? Perhaps your self-esteem could use a boost. Build your self-esteem with these s...
Tip 1: Just 30 minutes a day of physical activity is enough to reap health benefits. One of the simplest act...
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility. A woman's ovaries have follicles, which are tiny,...
Exercise has positive benefits for those with diabetes. It can lower blood-sugar levels, improve insulin sensitivity and strengthen the heart. Strength training, ...
High-fructose corn syrup may be a factor behind the rise in type 2 diabetes, according to a study of data from 43 countries. The proportion of people with diabete...
We've all seen those lists of "superfoods" that we're told we should include in our diet. But what if you have diabetes? The American Diabetes Association had pub...
If you have diabetes and you think you may have an eating disorder, it is important to seek help and treatment from professionals who understand both diabetes and...