Tip 1: Just 30 minutes a day of physical activity is enough to reap health benefits. One of the simplest act...
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility. A woman's ovaries have follicles, which are tiny,...
Exercise has positive benefits for those with diabetes. It can lower blood-sugar levels, improve insulin sensitivity and strengthen the heart. Strength training, ...
High-fructose corn syrup may be a factor behind the rise in type 2 diabetes, according to a study of data from 43 countries. The proportion of people with diabete...
We've all seen those lists of "superfoods" that we're told we should include in our diet. But what if you have diabetes? The American Diabetes Association had pub...
If you have diabetes and you think you may have an eating disorder, it is important to seek help and treatment from professionals who understand both diabetes and...
Don't be deceived — flip-flops may look adorable, but they aren't harmless. According to the American Podiatric Medical Association (APMA), wearing flip-flops n...
Heat waves are uncomfortable for everyone, but for some older adults, extreme heat can be deadly. Scientists tracked people age 65 and older living with serious i...
Summer is here, and it's the perfect time to try new outdoor activities. Being physically active is a great way to keep your weight down and your heart healthy. A...
Thunder and lightning can put on a great show. Yet viewers should beware: Each year, lightning kills about 55 people in the U.S. and seriously injures hundreds mo...
Many luncheon meats are low in fat and calories and are perfect for light summer sandwiches. The following chart displays nutritional information and the daily va...
Salads are a refreshing part of a heart-healthy diet — but only if they aren't full of high-cholesterol items like bacon bits, cheese and creamy dressings. Try ...
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