Tip 1: Help your daughter build a strong skeleton. Encourage her to get 1,300 international units of calcium...
Diabetes symptoms vary depending on how much someone's blood sugar is elevated. Some people, especially those with pre-diabetes or type 2 diabetes, may not experi...
If you have diabetes, physical activity can help keep your blood-sugar levels closer to normal and can help you keep your diabetes under control. It has many addi...
The U.S. Centers for Disease Control and Prevention have issued guidelines for people with diabetes when they are in an emergency or evacuation situation. During ...
Any carbohydrate food you eat (milk, fruit, bread, pasta, etc.) is digested into glucose, which causes your blood-glucose level to increase. That said, it's still...
The Glycemic Index (Gl) is a scale that ranks carbohydrate-rich foods by how much they raise blood-glucose levels. Eating foods with a low Gl (generally considere...
The face most commonly linked to eating disorders is female. Men, however, can also be affected.
Q: My child does not have pale skin. Is she still at risk for skin cancer?
You may be in good shape. You might be symptom-free. You could also have heart disease. If something's wrong with your heart, you might not always know. Luckily, ...
Health myths have a way of spreading like weeds, especially when they concern topics many men would rather not discuss. Here's the truth about two common myths.
Whether you're trying to lose weight, stop smoking, drink less or change some other bad habit, keeping a journal may pay off. Writing down your goal and tracking ...
Dried fruit makes a convenient and healthy snack, cereal topping and cooking ingredient. The following chart displays nutritional information for a variety of dri...
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