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Yummy Raisin Bread

Makes 18 servingsServing Size: 1 Slice

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Quick and Fun Exercises

Here are some fun ideas for quick exercises that you can do before or after school: 

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Stuck in a Rut?! Got the Blues?!...

It's raining. Your sister just broke your video game. None of your friends are around. It's just the worst day.

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You're Never Too Young to Help!

You might think that only adults can volunteer.Bu...

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Snacks On the GO! GO! GO!

Life is busy. It is easy to forget to eat healthy. When that happens, you may resort to picking up junk food instead of a healthy sn...

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5 Ways You Can Take Charge of Yo...

 1.  Become a techie. Learn about all the equipment that you need to take care of your diabetes. Do yo...

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Quick and Healthy Snacks For You...

Although a home-cooked meal with the family sitting around the dinner table is ideal, many families find that their days and nights are packed with work, school e...

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Put a Little Spring in Your Step...

New research shows that even 15 minutes a day of exercise can lengthen your life span. Another study found that you lose 22 minutes off your normal life span for ...

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Black Beans with Tomatoes and Lime

Yield: 4 servings Serving Size: 1/2 cup Ingredients

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Prenatal Care for Women with Dia...

For most women, pregnancy is a wonderful, exciting and anxiety-ridden time. Thankfully, women with diabetes can rest assured that their diabetes care team and loc...

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When It's More Than a "Bad Mood"

Although everyone gets in a bad mood from time to time, it could be something more if you have unexplained sadness for more than a few days. Depression affects al...

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Diabetes and Hearing Loss

"Can you hear me now?" ts a catchy phrase from a cell phone commercial, but real hearing loss is anything but funny. Although many Americans have diabetes and man...