Having diabetes shouldn't stop you from enjoying holiday celebrations....
When the weather's wintry, it's the perfect time for hot chocolate. This chart displays nutritional ...
Tip 1: For a filling, high-protein salad, add skinless chicken or turkey. Or top with crab meat...
Here are some fun ideas for quick exercises that you can do before or after school:
It's raining. Your sister just broke your video game. None of your friends are around. It's just the worst day.
Life is busy. It is easy to forget to eat healthy. When that happens, you may resort to picking up junk food instead of a healthy sn...
1. Become a techie. Learn about all the equipment that you need to take care of your diabetes. Do yo...
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